Fall Foliage in Hudson Valley, New York
Fall season is the most colorful time of the year. New York is home to one of the…
The Art of Stillness
Reading is my favorite way to develop my mind because it’s the most effective way to learn something.…
Health Benefits of Napping
Take a Nap: The Benefits of Napping and How to Make It Work for You. Do you take…
The Healing Power of Nature Part 1
Studies show that spending time in nature can reduce stress, improve overall feelings of well-being and happiness, raise…
Coping with Staying Home During the Pandemic
Many of us have wisely decided to stay at home to avoid the risk of either catching the…
Grand Teton National Park
Grand Teton National Park also known as the Mountains of the Imagination, is in the northwest corner of…
Des Moines, Iowa
Des Moines is the capital city of Iowa. I love the downtown area, it is just a beautiful…
Yellowstone National Park
On March 1, 1872, Yellowstone became the first national park for all to enjoy the unique hydrothermal and…
Lessons Learned in Life
I recently turned certain years old, and decided it was a good time to write a note about…
Eight Ways to Stay Hydrated
According to a Celebrity Nutritionist, “Water is essential to our health and bodily well-being. And yet it’s not…
