Letchworth State Park
Letchworth State Park located in western New York State, also known as the Grand Canyon of the East.…
How to Start a Healthy Walking Routine
Walking is an accessible way to maintain or improve our overall health. It can increase cardiovascular fitness, strengthen…
Watkins Glen State Park
Watkins Glen State Park is located within the village of Watkins Glen, in the Finger Lakes region of…
Ohio Caverns
Ohio Caverns is often recognized as “America’s most colorful caverns.” The caverns are the largest in the state,…
Cold Spring, New York
Cold Spring, a Village in the town of Philipstown in Putnam County, New York, United States. It is…
Little Island, New York City
Rising from the Hudson River, Little Island, a new, 2.4 acre free public park, was opened to the…
Hiking Tips: How to Plan and Prepare for a Hike
Hiking is an excellent low-impact workout. Studies show it offers multiple physical and mental benefits. From reducing anxiety…
The Best Winter Hikes in New York State
New Yorkers aren’t the kind of people that let little things like cold weather and snow keep them…
Winter Hikes in New York
Winter is the most magical of seasons, and the most wonderful time of the year. With temperature drops,…
Everyday Mindfulness
Everyday Mindfulness guides you through powerful mindfulness practices that help you rewire your habits and rewrite your life.…
