Little Island, New York City
Rising from the Hudson River, Little Island, a new, 2.4 acre free public park, was opened to the…
Read MoreHiking Tips: How to Plan and Prepare for a Hike
Hiking is an excellent low-impact workout. Studies show it offers multiple physical and mental benefits. From reducing anxiety…
Read MoreThe Best Winter Hikes in New York State
New Yorkers aren’t the kind of people that let little things like cold weather and snow keep them…
Read MoreWinter Hikes in New York
Winter is the most magical of seasons, and the most wonderful time of the year. With temperature drops,…
Read MoreEveryday Mindfulness
Everyday Mindfulness guides you through powerful mindfulness practices that help you rewire your habits and rewrite your life.…
Read MoreThe Year that Changed Everything
The year 2020 has been a year like no other! In 2020 New year’s eve, looking at fireworks…
Read MoreThe Healing Power of Nature
Nature, in the purest sense, is where both serenity and wildness coexist in harmony. When we visit it,…
Read MoreFall Foliage in Hudson Valley, New York
Fall season is the most colorful time of the year. New York is home to one of the…
Read MoreThe Art of Stillness
Reading is my favorite way to develop my mind because it’s the most effective way to learn something.…
Read MoreHealth Benefits of Napping
Take a Nap: The Benefits of Napping and How to Make It Work for You. Do you take…
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